Chainsaw and Gunsmoke review the all new Taco Bell Breakfast Menu.
People in the Northwest be all like this place sucks. Take a look around and get outside. The west coast is the best coast.
o today I hopped back on the training program that’s been missing from my daily routine for a few months now.Continue Reading...
Who would’ve guessed that in 2014 we’d be able type faster with our thumbs than our fingers.
On New Years Day I had a bit of a mishap with a refrigerator that magically landed on my right upper thigh. Since then my leg has been very sore and was the main reason for missing a few runs and swims this week.
Today I felt it was time to get over the pain and hop back on the treadmill and at least burn off the calories from the 6 Double Stuff Oreos I ate during today’s playoff games. I kept my pace easy and the leg felt just fine after the run.
Run = 2 Miles 19:40 / 9:50 per mile
Plank = 30 seconds
Sit-ups = 35 (no time)
Today was my first day back on MyFitnessPal for iPhone. I’ve had great success using this app in the past and have high hopes of it helping me reach my goals in 2014. When I first started using the app I was around 225 pounds. I had gotten all the way down to 198 pounds at the end of October 2013. I had been able to maintain that weight after plenty of running throughout the summer. Now it’s time to start running again and counting calories.
It’s day 2 and I believe I’m under goal for today’s total calorie allowance by at least 100 calories.
Today’s workout continued with exercises from 30dayfitnesschallenge.com! It was a quick and easy rally thru 20 seconds of plank, 4 push-ups and 30 sit-ups. I actually went back and did another set of reps while waiting for my dinner to cook tonight!
I’m really excited to kick of the triathlon training on Monday, but am a little nervous about healing quick enough from a injury yesterday. Pics to come soon.
Today’s weight = 204.3
Today is the kickoff to the 2014 Challenge! The end goal for this journey is to complete the following:
For the month of January I will be abstaining from Alcohol, Beef, Chicken and Pork to help jump start my weight loss. My desired weight goal is 185 pounds.
January 1 2014 Stats
January 1 Workout
Push-Ups = 3
Sit-Ups = 25
Plank = 20 seconds
NASA’s launch of MAVEN from Cape Canaveral.
An Atlas V rocket lifts off at Cape Canaveral Air Force Station’s Space Launch Complex 41. The Atlas V will send MAVEN on its 10-month journey to explore the Red Planet’s climate history.
Jason McCollim 2013